Magnesium Complex (Bisglycinate + Taurate)

High-Absorption Magnesium for Energy, Muscle Recovery & Nervous System Support

Give your body the magnesium it can actually absorb. Arbor Vitamins Magnesium Complex combines two of the most bioavailable forms — Magnesium Bisglycinate and Magnesium Taurate — for maximum effectiveness without the digestive discomfort common in cheaper magnesium supplements.

Why Magnesium Matters

Magnesium is involved in over 300 biochemical reactions in the body — yet most people don’t get enough. A deficiency can show up as tiredness, muscle tension, poor sleep, or difficulty recovering from exercise. This formula helps to reduce fatigue and tiredness, support normal muscle function and recovery, contribute to a healthy nervous system and psychological function, and maintain electrolyte balance and energy metabolism.

What Makes This Formula Different

Magnesium Bisglycinate chelate is gentle on the stomach and highly absorbable. Magnesium Taurate supports heart, brain, and nervous system health. Each daily serving provides 1800mg total compounds and 264mg elemental magnesium (70% NRV). Free from fillers, additives, and artificial ingredients. Vegan-friendly plant-based capsule. Made in the UK to GMP standards.

Ingredients (per 2 capsules)

Magnesium Bisglycinate 1000mg (providing 200mg elemental magnesium), Magnesium Taurate 800mg (providing 64mg elemental magnesium), Capsule shell: Hydroxypropyl Methylcellulose (plant-based). Total elemental magnesium: 264mg.

Free from dairy, lactose, gluten, soy, preservatives, artificial colours and sweeteners. Suitable for vegans. One pouch = 60 capsules (up to 2-month supply). Take 1–2 capsules per day, preferably with a meal.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.