Yoga Studio SMR Trigger Point Grid Foam Massage Roller

Yoga Studio SMR Trigger Point Grid Foam Massage Roller

The Yoga Studio SMR Trigger Point Grid Foam Massage Roller is made from high-density eco-friendly EVA foam and features an innovative grooved surface designed to replicate the hands of a sports masseuse. The varied surface textures allow for more targeted myofascial release compared to standard smooth foam rollers, making it suitable for self-massage, rehabilitation, and use as part of yoga, Pilates, and general fitness routines. The roller measures 33cm x 13.5cm and weighs 0.94kg.

The grooved grid design provides deeper penetrating myofascial release, helping to relieve muscle pain, reduce recovery time, and improve flexibility before and after exercise. It is lightweight and compact enough to carry to the gym, yoga class, or Pilates session, and the wipe-clean surface ensures long-lasting, hygienic use. Suitable for all body types due to its firm, durable construction.

To use, apply body weight to the roller and move slowly over the target muscle group, pausing on areas of tension. For pre-workout use, roll lightly to increase blood flow and flexibility. For recovery, apply more sustained pressure to release tight tissue.

Key Features

High-density eco-friendly EVA foam. Grooved grid surface for targeted myofascial release. Suitable for yoga, Pilates, rehabilitation, and fitness. Lightweight and portable. Wipe-clean surface. 33x13.5cm, 0.94kg.